What is Collaborative Medical Treatment

Collaborative medical treatment is, as the name suggests, a medical treatment approach that involves the integration of health care providers from multiple fields to evaluate and to treat the patient not only at physical level, but from an emotional and social point of view as well. The process consists of an evaluation of the physical and pathological aspects as well as the patient’s mental condition and it often involves the patient’s family members as well.

Collaborative care practically consists of a treatment plan developed as a result of collaboration of multiple health care specialists coming from different fields. The process involves the collaboration of health care specialists as well as the collaboration and communication between health care specialists and the patient’s family, the goal being to arrive at a more complex, wider-angle picture of the patient as a whole, as a complex being and the elaboration of the most suitable treatment plan.

The collaborative approach to treatment has proved to be much more efficient than the traditional approach of performing medical investigations and developing treatment plans by individual specialists. Collaboration allows for better treatment plans and it reduces the risk of errors, such as medicine duplications or the use of outdated medical information for evaluating treatment options.

For the best collaborative Denver regenerative medicine reviews, look to Downtown’s Healthcare team of medical care providers.

The Benefits of Regenerative Medicine

Regenerative medicine is a relatively new field of medicine, a new approach that utilizes the patient’s own cells to restore the health of damaged organs, joints or cartilages and has great results in the treatment of various severe chronic conditions, including chronic pain in joints. The methods used by regenerative medicine include stem cell therapy – see Denver stem cell treatment options – , platelet rich plasma (PRP) and therapy that utilizes growth factors and drives many great benefits – here are some:
• Quicker healing and less pain – regenerative medicine prompts the body’s own cells to regenerate, the body’s own cells to heal, therefore the healing process takes place naturally. As a result, healing is less painful and also much faster than in the case of invasive procedures, such as major surgery;
• Faster recovery – the regenerative process of the affected tissues is jump started with the help of growth factors, which accelerates the healing process;
• Reduced risk of injuries in the future – the process involves natural healing, without mechanical interventions, which means that the treated joint or cartilage will regenerate, rather than just recover after being cut or otherwise manipulated. The outcome of the process is a joint or a cartilage that has regenerated, not recovered artificially, so its function is also restored to the greatest extent possible.

Essential Ways to Work Gratitude Into Everyday Life – Changing Your Mindset

A lot of the time, we are affected by popular culture, social media or just the way our friends and loved ones talk around us. Suggestion can be a powerful thing, and if your mind is impressionable enough, it will do a number on you, since the suggestions we get from others are mainly based on their own issues, and the loudest sounds we hear are usually those of dissatisfaction and anger, expressed by people all around us.

So, in all this mess, how would it be possible to integrate gratitude and appreciation into your everyday life? The answer is simple: by taking care of yourself and practicing it at a mental level, rather than trying to isolate yourself from others or wear ear plugs and eat phones to drown out bad suggestions.

Suggestions coming from yourself are the most powerful kind. Therefore, affirmations and meditation focused on appreciation would be the best ways to replace a negative mindset or a set of negative thoughts coming from others with one focused on gratitude.

The key to your success with this method is to practice it constantly, even if it gets difficult sometimes to think of something you might truly be grateful for. Before that, you will of course have to disarm any negative or aggressive thoughts that might drown out your new thoughts of appreciation. To do that, the best way would be to practice meditation right after an intensive workout. After that, your body and mind will be far more receptive to ideas about gratitude.

Sometimes despite our best efforts, health conditions worsen. During these times, self care is extra important but may not be enough. In these cases, consider researching regenerative stem cell therapy Denver treatment options through the medical professionals at Downtown’s Healthcare.

Minimizing Stress During the Holidays – Helpful and Quick Tips for a Fulfilling Holiday Season

As the holiday season approaches, a lot of people are feeling stressed out – either because their parents are coming to visit, they have a lot of chores and errands to do before the big day, or they have to finish deadlines right before the 24^th arrives, and they’re not sure if they can.

Regardless of what your stress is about, the holiday season is supposed to be a lighthearted time of peace and joy. As a result, you have to make losing that stress your main priority.

Minimizing stress during the winter holidays might not be easy, but it can still be done with a few basic tips:

1. Plan ahead and buy everything you absolutely need in November or around the beginning of December. That way you can avoid all the noisy crowds and even get a lot of stuff on a discount.
2. Ignore negative people. Don’t be afraid or ashamed to ignore people who bother you a lot. In most cases, yelling back will just start a conflict, and the truth is that every beneficial or so-called “bad” event starts with our own thoughts and ideas. We have a choice as to what we add to them to either fuel conflict or peace.
3. Get to work on time and keep a detailed schedule of your chores, errands and project work. Also, make sure to give yourself a buffer of a couple of days to account for unexpected developments. That way you’ll always be on time getting things done – without any stress or anxiety.
4. Stress often settles in our back and shoulders. A great way to offer yourself self-care and stress relief is to schedule a massage or chiropractic treatment as soon as symptoms appear. Look for a recommended chiropractor in Denver near me for best therapeutic results.