Health Benefits of Maintaining a Healthy Weight

Doctors treating knee pain in DenverWorld Health Organization experts see obesity as the number one challenge in public health, in the 21st century, and the worrying evolution of the phenomenon over the past two decades comes as a confirmation and a wake-up call to the need for rapid and effective action.
Unfortunately, today, more and more people are adopting an unbalanced eating behavior, and the consequences translate into the worrying number of overweight people or those with various digestive or cardiovascular complications. Obesity is more than a problem of image or social integration. It is a chronic disease that can cause real medical problems.
Among the health risks associated with obesity, we mention the increase in blood pressure, the increase in the risk of stroke and the onset of metabolic syndrome (metabolic syndrome is a combination of high blood sugar, hypertension, high triglycerides and high cholesterol).
Moreover, too much body weight is a risk factor for dementia and Alzheimer’s. A meta-analysis of 10 studies showed a strong association between BMI and Alzheimer’s disease, with obese people at 42% higher risk. Doctors treating knee pain in Denver confirm that obese body weight will negatively impact bone and joint health  as well.
Also, in women, even a weight slightly above normal increases 5 times the risk of diabetes.
On the other hand, anorexia should not be overlooked at all, because it also has equally strong physical and emotional implications, and may even be lethal.

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