Integrative Health and the Use of Simple Methods to Improve Well-Being

Downtown's Healthcare Lowry

Integrative health models are systems available for the treatment of numerous diseases through an approach that addresses not only the symptoms of the disease, but the root cause of the problem. The integrative approach has proven efficient in the treatment of issues, such as fibromyalgia, other types of persistent pain, digestive problems, depression, anxiety, and chronic fatigue. Here are some of the features that make the approach so innovative:

  • All available factors taken into consideration – when developing the treatment method, the practitioner will try to reveal as much as possible about the patient’s social and physical environment and their past, including emotional milestones as well as medical history.
  • An approach that uses the achievements of conventional medicine as well – Downtown’s Healthcare Lowry integrative health approach does not reject conventional medicine. Instead, this system integrates the knowledge achieved and developed during the course of centuries.
  • Some simple methods – integrative medicine focuses on ways to trigger the patient’s own abilities to heal through changes in diet, implementing regular exercise, and mindfulness. To achieve these ends, integrative systems use many different methods, including acupuncture, massage, biofield therapies, certain forms of psychotherapy and hypnotherapy, yoga, nutritional supplements, and medication.

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