How to Treat a Mild Leg Injury and When to See Your Doctor

chiropractor Denver near me

Treating a leg injury can differ depending on the nature of the injury and how severe it is. If you simply hit your leg and there isn’t much trauma, or you just bruise it slightly, you can generally get away with some rest and a couple of days of taking it easy. If there is blood, you’d have to disinfect the wound, and in some cases, it doesn’t hurt to see your doctor to make sure it will heal properly.

Severe wounds can affect the bone or ligament, as well as your muscles. When you do intensive workouts, these types of outcomes are more than plausible, and they will need special care right away. In many cases it might seem that the problem isn’t as bad, until you notice that your pain isn’t going away and that it’s just getting worse each day. If that’s the case, you have to seek medical attention right away.

While fractures, deep cuts and torn ligaments require emergency medical care right away, a mild leg injury can typically be treated with pain medicine, a cold pack and plenty of rest – if possible, for at least 48 hours. According to an experienced chiropractor in Denver near me, stretching and a heat pack applied to muscles that are still sore after 2 days can also help a great deal with the recovery process.

The post How to Treat a Mild Leg Injury and When to See Your Doctor appeared first on Downtown's Healthcare.

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