Are Body Types Actually Real?

Have you ever wondered why your friend can eat as much as they want without gaining extra weight? As for you, you follow all the possible diets, but even if you eat very little and exercise regularly, you still cannot manage to lose weight.

You should know that it is not necessarily your fault; it is due to our many differences, especially in terms of our body shape. Therefore, to follow an efficient diet plan and exercise correctly, Advanced Lowry stem cell treatment specialists urge you to know your body type.

Research on the development of the body has shown that its shape is a good indicator of health is genetically determined by the combination of fat and hormones.

Lowry stem cell treatment

William Herbert Sheldon, an American psychologist, talked about a few somatotypes when it comes to the human body: ectomorphic, endomorphic, and mesomorphic. Since then, nutritionists and doctors have been considering Sheldon’s classification to create the best diet plans according to the types of their patients` bodies.

For this reason, identifying the type of your body is one of the secrets to success when trying to follow a diet and adapt it to your personal needs.

So, do you know the type of your body? If you are trying to lose some weight, find out more about it and adopt a specific diet recommended for your particular body type.

The post Are Body Types Actually Real? appeared first on Downtown's Healthcare.

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